This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight is an intriguing book to me and I wanted to learn more. How is this possible after all of what I have heard is the opposite? The truth is that it might have been the exact opposite of what other diets have offered but those particular diets did not work for me. They did for a few weeks but in the end I either ate the carbs or ate after hours.
Always Eat After 7 PM – What’s It All About?
Being over 40, I know that I have to make choices that are better for my health. I desperately want to have more energy, lose weight and boost my metabolism.
Bestselling author, Joel Marion, is a fitness expert and nutritionist debunking the myths underlying traditional dieting and offers a simple, highly effective weight loss program.
“Always Eat After 7 pm is a three-phase program that teaches you how to lose big by strategically eating big when you are naturally hungriest—in the evening. This may sound too good to be true, but let me assure you it is no gimmick. It’s all about making strategic and smart food swaps, and you can still eat your favorite foods.”
Take a listen to Joel Marion talk about his book.
Over the next few weeks, I will be sharing my experience with this diet and share any helpful hints that I discover along the way.
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.
Learn more about the book and how to purchase here
Hannah Chase says
This sounds like my kind of diet book and I love to try new recipes!
Shelly Peterson says
This sounds interesting. I’m excited to hear how this works for you.
Thank You for this informative post.
Lizzie Myers says
This is a great book! Added to my Amazon wish list!
Kelly Kimmell says
Definitely sounds intriguing, I usually try not to eat after that time.
Michele Pineda says
I actually heard about this and since I am one of those who rarely eats after 7 thought it was pretty interesting.
starchelle haynes says
This sounds good thanks for the info