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It’s more important than ever to stay healthy these days. How are you doing? Thank you for coming to Raising 3 Savvy Ladies during this tumultuous time. You know that I love sharing the latest in health information with you and now more than ever, I am trying my best to make healthy choices for my family.
Have you been playing games at home? Sometimes a long game is needed. Sometimes a short game like Travel Jenga fits the bill. My daughter and I were playing for fun while we were also talking about the importance of good nutrition to keep our bodies strong.
Staying Healthy with a New Probiotic Supplement
Have you heard of Wakunaga of America Kyo- Dophilus® Kids Probiotic and Kyo-Dophilus Multi 9 Probiotic?
My daughter and I have been trying these Probiotic and we like how they help us especially with gut health. She likes the flavor and has been taking with a meal. She takes her vitamins at breakfast so now we have added Kyo- Dophilus® Kids Probiotic too.
The conversation around why she should take a probiotic was definitely a fun one. Our kit came with some yellow star tickers that had the words “I pooped today” on them. She thought this was hysterical. This humorous moment led the way to talk about how you feel when you haven’t gone to the bathroom and feel constipated, rundown and not yourself.
I shared how probiotics are important for your digestive health as well as your immune health. Last year, she did a project on the digestive system so she was familiar with the body parts that help with digestion and how they all work together to get the job done. We talked about how your body needs good bacteria so that you can go to the bathroom regularly, make your stomach feel better when there is discomfort and it also helps to promote healthy immune function too.
As an adult, I took the time to do my research and when L. gasseri, B. bifidum and B. longum are taken together, it is a powerful combination to support digestion.
We all want to do our best to be healthy and by taking probiotics, this is one way that my family and I are trying out best.
See How Kyo-Dophilus can Help You Stay Healthy
Wakunaga of America Kyo-Dophilus Kids Probiotic is available to purchase at local health food stores, Sprouts Farmers Market, Vitamin Cottage Natural Grocers, as well as online at Swansons Vitamins and Amazon. Visit momsmeet.link/wakanugalocate for the full list of locations.