↑
  • Home
  • About
  • Giveaways
  • Fashion
  • Beauty
    • HAIR
  • Health
  • Entertainment
    • MOVIES
    • THEATER
  • Travel
    • NYC
    • WESTCHESTER
    • DISNEY
  • Education

Raising Three Savvy Ladies

NYC Lifestyle Blog

March 28, 2017 //

One Up Your Health with Nature Made

This post was sponsored by Nature Made as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.

Lately, I feel it is more important than ever to make every step count.  I just recently went through a health scare with my husband and I am taking it as a wake-up call for myself too.  This is a time for no excuses.  And, believe me, I am all about excuses.  It is too cold.  It is misting.  It is raining.  Oh, no, the wind chill is intense.  You see?  Look it how quickly I came up with them.

 

Well, no more excuses! It is time for me to one up my health.  I need to do it for my children.  My youngest here is a spitfire and full of energy.  I need to keep up and stay active with her.  My girls are motivating me to make better choices for my family and myself.

I’m drinking more water, walking and playing, and of course, I am taking my vitamins.  Nature Made vitamins play a critical role in a balanced, active lifestyle.  I was lucky enough to find them on Amazon so it was easy to have them shipped right to my door in just a few days.

Did you know Nature Made are #1 Pharmacist Recommended?  This helps me feel confident that each of my small steps are bringing me in the right direction for a healthier lifestyle.

No one feels good as a couch potato.  When you get up and get moving, you feel better.  I know I do.

 

 

Here’s to staying on target to one up your health this spring!

SWEEPSTAKES ALERT – It is time to win some awesome prizes! There are two sweepstakes to enter. You can win weekly prizes that are all about good health.

  • From February 27th through April 9th, you may enter for a chance to win a prize through Nature Made Facebook page to view the Sweepstakes posts for the corresponding Weekly Entry Period. Enter by completing the call-to-action for that post, which will include submitting your comment as a reply to the post to earn one entry for a chance to win only the prize featured in that Post.
  • Prizes range from Blue Apron, Lululemon and Sephora gift cards as well as FitBit’s and a one-year membership to Nature Box!

  • Nature Made Sweepstakes: Did someone say Spa Vacation?  Yes!!
    • From February 27th through April 9th, you may enter for a chance to win the Grand Prize by visiting http://www.naturemade.com/oneup and clicking where indicated in order to complete and submit the registration form for one (1) entry into the Grand Prize drawing
    • Spa vacation will include a 4-day/3-night trip for two to the Red Mountain Resort in Ivans, UT

For more information and to stay on top of the latest posts for Nature Made follow along on Facebook.

Wouldn’t a spa vacation be the perfect way to one up your health?

 

Related

Filed Under: Health

Comments

  1. Brandy says

    March 29, 2017 at 9:16 am

    Sorry to hear that you had a scare with your husband – I started on a “take control of my life” mission last August and it changed everything – even my skin and hair! Congrats on taking charge!

  2. Katherine McDermott says

    March 29, 2017 at 10:36 am

    LOVE Nature’s Made already! I buy their biotin, vitamin C, and fish oil pills. When they have BOGO at CVS…it’s an even better deal! Love how you are incorporating them into your life, too.

  3. karen says

    March 29, 2017 at 11:23 am

    I’m similar in finding excuses but I also need to get it together and take better care of myself. I do take vitamins and some extra supplements, but I also need to do more.

  4. Joanna @ Everyday Made Fresh says

    March 29, 2017 at 1:52 pm

    I always find excuses too. They are much easier to come up with then putting forth the effort to do. We recently started taking vitamins because we are trying to small steps to better health.

  5. Thesocialbeing721 says

    March 29, 2017 at 4:10 pm

    Yes I can’t live without my B12!

  6. Virginia H says

    March 29, 2017 at 4:53 pm

    I have health issues and fully understand the get up and move thimg. If I sit for too long I get stiff and have alot of pain. I will have to check out Naturemade vitamins.

  7. Jewels says

    March 29, 2017 at 5:31 pm

    I’m always taking care of every one else and need to Start taking care of myself for a change.

  8. Carolyn says

    March 29, 2017 at 7:39 pm

    I can always tell a difference when I take my vitamins. I have been trying to exercise more too.

  9. Teresa says

    March 29, 2017 at 7:51 pm

    Oh I am all about the excuses too! I have serious asthma and literally it drives me bonkers when i try to exercise. BUT, I know once I get past the “hurdle” I will feel so much better, I just never push myself.

  10. Terri Steffes says

    March 29, 2017 at 7:55 pm

    I think Nature Made products are really good! I know my mom loves them, too. They have been around for awhile, and that’s because they have a good product.

  11. Nikki Arnold says

    March 29, 2017 at 8:28 pm

    Good for you!! I make excuses too in order to sleep in rather than work out lol. I need to get better about that.

  12. Karen Propes says

    March 29, 2017 at 11:18 pm

    I love Nature Made, they also offer points so you can enter codes off your bottles and save to get free bottles. They care about health and their customers.

  13. Blythe Alpern says

    March 30, 2017 at 1:00 am

    After my mom was diagnosed with cancer in 2015, I made changes to my diet and am trying to take even better care of myself. Taking vitamins, exercising and reducing stress can really help your mind, body and soul.

  14. Jessi says

    March 30, 2017 at 10:37 am

    I take B12 to help with energy as well. The Nature Made brand is great, and pretty much the only one I purchase on a regular basis.

  15. Lydia says

    March 30, 2017 at 4:23 pm

    I don’t take very many vitamins, but B12 sounds so great. I love Nature Made and you’re right, I do feel better when I’m up and moving!

  16. Kendra says

    March 30, 2017 at 9:03 pm

    Nature made is the best! I use magnesium, b vitamins to help in autoimmune disease !

  17. Angie Rose says

    March 31, 2017 at 12:45 am

    I absolutely love Nature Made vitamins. I have a hard time getting enough vitamin D on my own, so I take one every day! I’ll have to try the B12 🙂

  18. anvita says

    March 31, 2017 at 11:06 am

    I love this brand. I have personally tried the B12 and honestly these are yum. I bought some for my mom too recently.

  19. Reesa Lewandowski says

    March 31, 2017 at 12:10 pm

    I could really use these. Nature’s Made is a brand I know and trust. I really need to get on a vitamin regiment!

  20. Jeanine says

    March 31, 2017 at 2:21 pm

    oh I could use these right now. I have always heard great things about Nature Made but havent given them a try yet!

  21. Dana Rodriguez says

    March 31, 2017 at 7:06 pm

    I really love their products! I didn’t know they are #1 Pharmacist Recommended. That makes it even better.

  22. Amber Nelson says

    March 31, 2017 at 10:39 pm

    I need to focus more on my health and take nutrition more seriously. I would love to try Nature’s Made.

  23. Kecia | From Mom's Desk says

    April 3, 2017 at 9:47 am

    I would absolutely benefit from a spa vacation! I like taking Nature Made supplements. Their magnesium has helped me with random nerve pain here and there.

  24. Aish Das-Padihari says

    April 3, 2017 at 7:02 pm

    Me and my kids love nature too. Now that the days are longer, we will head out to the yard for fresh air after dinner.

  25. Richard Hicks says

    April 4, 2017 at 7:29 pm

    I use b12 too. Use a different brand but now want to try this one

  26. Cami says

    April 5, 2017 at 7:17 am

    I struggle with excuses too but have recently committed to working out regularly for my physical & mental health. I’m writing down my exercise times to hold myself accountable. Good luck to you & your husband!

  27. kathy pease says

    April 5, 2017 at 4:55 pm

    I love their vitamins! Our local grocery store often has buy one get one free sales and that is when I stock up on my favorites.

  28. Tiffany Dayton says

    June 18, 2017 at 4:44 pm

    These are very good vitamins.I have used them and need to start using them again.

  29. ellen beck says

    July 19, 2017 at 11:01 am

    I really like this brand and this is all we use. Hubby takes garlic and niacin for his heart as well as fish oil and a multivitamin. I also take a multivitamin. They sometimes do a buy one get one free around here, and it makes it really nice to save.

  30. Kerri says

    July 19, 2017 at 11:22 am

    It is one of my favorite brands too! Thanks for always commenting on my posts! I appreciate it!

Kerri has been blogging for over 9 years. Since Raising 3 Savvy Ladies has grown, her sister, Lauren joins her in sharing the latest trends. Raising 3 Savvy Ladies is a NYC lifestyle blog where we share our travel adventures, what life is like over 40 and our favorite movies and theater experiences.

The latest giveaways, reviews, tips and much more

From The Blog:

Interview with Director Nick Hamm Gigi & Nate

Win a $100 Netflix Gift Card #November #GiveThanks #BTEvents

21 Halloween Activities Kids Will Love

Win a $100 Disney Gift Card #Giveaway #BTEvents #backtoschool #September #HelloFall

Current Giveaways

.

Categories

Archives

Get Savvy & Subscribe!

Subscribe via Email!

* indicates required

Giveaways

  • Win a $100 Disney Gift Card #Giveaway #BTEvents #backtoschool #September #HelloFall
  • Enter to win a $100 Amazon Gift Code #Giveaway #BTEvents #backtoschool #August
  • Paws of Fury: The Legend of Hank in Theaters Now Fandango Prize Pack #Giveaway #PawsofFury
  • Win a $100 Target Gift Card #Giveaway #BTEvents #summerfun #July
  • Enter to Win a $100 Best Buy Gift Card #Giveaway #BTEvents #FathersDay #June

Travel

Our Visit to Dutch Wonderland in Lancaster, PA

Celebrate Earth Month with Toyota #ToyotaEarthMonth

Sandals Foundation Celebrates 11 Inspiring Years

Come Visit Santa at the Danbury Fair Mall #SantaHQ

See More

Movies

Interview with Director Nick Hamm Gigi & Nate

Paws of Fury: The Legend of Hank in Theaters Now Fandango Prize Pack #Giveaway #PawsofFury

Interview with Cast & Executive Producer of Team Zenko Go

Interview with Carolyn Fe, Lola on Blue’s Clues

See More

Health

Wellness #Giveaway with over $400 in Prizes #2022WellnessGiveaway

Stay Healthy with Elderberry Immune Support

Staying Healthy with Sambucol Black Elderberry Gummies

Keep the Journey Going with Always Eat After 7 PM

See More

Fashion

KORE Essentials #Giveaway

Fashionably Ready for the Holidays

20 Disney Villains Inspired DIYs

Happiness in Hapari Swimwear

See More

15 Scone Recipes Perfect for Fall

August 30, 2022 By Kerri

Fall is on the way and I cannot wait to try some of these yummy scone recipes.  So many of these recipes have apples, maple, and pumpkin. All of my favorites!  Head to the links below to try some new recipes!   Apple Scones – Chisel and Fork Apple Cranberry Scones – Tasha’s Artisan Foods[Read More…]

Getting Ready for School Checklist – 10 Tips

August 25, 2022 By Kerri

Maybe it is because I am a teacher that I gravitate towards the early conversations of getting ready to go back to school. It is almost a season and other savvy moms like me are searching for the best deals on clothes, backpacks, and supplies. There’s so much that goes into getting ready for back[Read More…]

20 Halloween Decor Projects that You will Love

August 24, 2022 By Kerri

Halloween is coming and I have a round up of some fun decor projects to help get your house creepy and spooky.     DIY Halloween Glitter Witchs Broomstick – Anne’s Entitled Life DIY Halloween Tombstones – Craftivity Designs DIY Mix and Match Wooden Pumpkin Face Decoration – Drugstore Divas DIY Halloween Wreath for under[Read More…]

10 Ways to Get Ready for Back to School

August 23, 2022 By Kerri

As a mom and a teacher, I know that it is extremely important to start the school year off right. Of course, you’ll want the right supplies, but there’s more than that to help your child get ready for back to school. How to Get Ready for Back to School Ensuring a healthy, safe, and[Read More…]

savvymomny

NYC/Westchester Mom to 3 Teens who love to #travel #health #DisneySMC #teacher #westchester

Kerri G
So happy to kick off the holiday season with @macy So happy to kick off the holiday season with @macys and Santa! Last night, we took the train into the city to preview #Macys #Santaland I have to say it was quite magical. Although my youngest was 12, Santa was able to connect to her and put us all in the holiday spirit. 

I believe. I believe….

My mom also came with us. We started talking and I think it was almost 40 years ago that she took us to visit Santa at Macys. I was so happy to visit Santa with her and my youngest for a three generation experience.

Don’t forget to check out the beautiful window displays as you enjoy all of #NYC during the holidays! 

#MacysSantaland #Santa #NYCholidays #christmas #winterwonderland #travel #IloveNY
#ad Mental health isn’t talked about enough, but #ad Mental health isn’t talked about enough, but 1 in 5 adults suffer from mental illness and disorders today. 

Let’s reduce the stigma by opening up the conversation in the classroom and at home.
As a teacher and a mom of 3, I know how important it is to be there and be a good listener.

Conversations are super important. It’s never too early (or too late) to have these conversations with your students or your own children.

Operation Conversation is a check-in on kids’ mental health. When we start simple habits of conversations, we can learn about concerns or problems our students are dealing with, help them problem solve, and build their confidence for life’s difficult moments. 

Teachers can help to destigmatize mental health starting in their own classrooms by talking to their students about mental health using a free deck of conversation starter cards. Parents can also use these cards to support good conversations while at home. I know as a mom, I can use all the help I can get. 

#Giveaway Alert! 
I have 5 decks of Conversation Starter Decks of cards to give away to 5 lucky winners to help you get the conversation flowing! 

To enter:
1. Comment on this post as to why you would love the conversation starter deck of cards. 
 2. Follow @OnOurSleevesOfficial
3. Follow me @SavvyMomNY  I will pick the winners after 10pm on 11/22

Click on the link in my bio to learn more about Operation Conversation ❤️⚓️🦋
https://bit.ly/3gNv9ru

@OnOurSleevesOfficial

#OnOurSleeves

-#OperationConversation
-#MentalHealth
-#MentalHealthMatters
-#MentalHealthAwareness
-#StudentMentalHealth #teachers #socialemotionalhealth #SEL
Took a little trip upstate 💚 Visiting my oldest Took a little trip upstate 💚 Visiting my oldest and touring her sister on first college visit. Maybe it’s a sign that they should be together. Totally bittersweet and we went to visit Binghamton in October 2019 and only made it to two more before March 2020. I’m only thinking of bright skies ahead for the both of them filled with amazing memories and wonderful opportunities 💚
Thank you @baketivity for sending us the Duff Mons Thank you @baketivity for sending us the Duff Monster Cupcakes box. My teen loves to bake and the was perfect for her to get creative and try out new decorating idea with her cupcake monsters. We loved that the kit had everything she needed and detailed step-by-step directions too! @duffgoldman #baking #cupcakes #cupcakemonster #cupcakedecorating #teenswhobake #halloween #bakingforkids #bakingkits
#popinthecity #popinthecityusa #nyc #staycation #w #popinthecity #popinthecityusa #nyc #staycation #weekendvibes
New York state has so many wonderful places to be New York state has so many wonderful places to be a part of . From the bright lights of NYC, to quiet places of respite in its parks and wooded areas. Time to walk, hike and reflect. Being active and busy is something that I hope my teens learn from and something we can do together to enjoy all the beauty and nature it has to offer while keeping NY tobacco free. Did you know that our oldest generation of smokers are now dying? After them, you have me and a very large group of people who do not smoke at all. So, who’s next? Instead of taking cigarettes off the shelves, the tobacco industry views today’s teens as tomorrow’s customers, using menthol-flavored products to attract and addict kids – and it’s working. More than half (54%) of youth who smoke (ages 12-17 years) use menthol cigarettes. making it easier for kids to start and harder for them to quit. Menthol is not JUST a flavor, it attracts and addicts kids As a teen mom, I am sharing this so we can all take action! Learn more about the impact of Big Tobacco’s manipulative tactics on our communities and how you can take action to help end this injustice. Let’s keep our kids enjoying the wonderful things our state has to offer. Link in bio #NotJustMenthol #TobaccoFreeNYS #ad @tobaccofreenys
The Bounciest Pop-Up Ever to Hit NYC is Popping Up The Bounciest Pop-Up Ever to Hit NYC is Popping Up for
Four Weeks this Fall! Located in Midtown, my girls and I created fun memories and tons of laughs while bouncing through this super fun pop-up! I even went down the slide! 😂 we bounced. We laughed. We even got to get our groove on and dance!  Definitely an awesome way to relieve stress. Go with family or friends! Here are all the details:  Now through Thursday, November 17th the custom-built installation will occupy the plaza adjacent to Greeley Square Park on Broadway between 32nd and 33rd Streets. Pop In The City is a 120ft long walk-through experience consisting of a 
series of interconnected domes, each housing separate interactive elements that reflect an immersive and abstract take on New York, its people, and its culture.  #popinthecityusa #popinthecity #nyc #thingstodoinnyc #greeleysquarepark #nycactivities #kidsinnyc #childhoodunplugged #familytime #staycation #nycstreet #popinthecityusa
https://www.universe.com/embed2/events/pop-in-the-city-tickets-ZF4BWQ
Ticket to Paradise is in theaters today! Thanks to Ticket to Paradise is in theaters today! Thanks to @universalpictures we were invited to an advance screening of @tickettoparadise, enjoyed it and you will too! Always love #juliaroberts and #georgeclooney #tickettoparadise #romcom #movies
Copyright ©2023, Raising Three Savvy Ladies. All Rights Reserved.
Design by Pixel Me Designs
 

Loading Comments...