Three Easy Ways to Crush Cravings in 2017

 

This is a sponsored post for SheSpeaks/ Meta Appetite Control.

Crush cravings to stay on your healthy track. It’s easy to say but harder to do.

Are you a snacker?  I know I am and to me, I think it is my downfall when trying to maintain a healthy lifestyle.  I took the Snack ID quiz on POPSUGAR to find out what type of snacker I am.  It was a fun way to see what kind of snacker I might be.

Guess what?  According to the POPSUGAR Snack ID quiz,  I am

THE STRESSED-OUT SNACKER  – there you go.  Stress, eating, pressure, it is all related.

When you feel stress, you don’t just eat some of your feelings — you eat them all. You’re not the only one! Luckily, there are tips for how to stop stress eating so you can avoid overdoing it during times when the pressure is on. Stepping outside for a walk or going for a run to get the endorphins flowing is a great solution. This also helps create more physical space between you and the junk food drawer. You can also make a glass of Pink Lemonade Quench Meta Appetite Control and head to a quiet room for some mindful meditation.

I see how this is absolutely me and I need to do something about it. To get healthy this year, I want to start moving more and drinking more water.  Did you know that taking Meta Appetite Control can help crush cravings between meals*?

Sticking to my  New Year’s Resolutions can be a challenge but I want to share my three easy ways to do it.  I have to admit that sometimes starting can be the hardest obstacle but once you do, implementing these changes can be the best.

 

1. Get moving – Walk, Walk, Walk! 

2. Drink more water.  It always helps me.  So, what do I stop?  I have found that without drinking the appropriate amount of water a day, it is definitely a challenge to lose weight.

3. Add Meta Appetite Control to your day.   

Meta Appetite Control is a fiber supplement from the makers of Metamucil. It contains 100% natural psyllium; is clinically proven to help you feel less hungry between meals;* and helps you “break up” with daily snack cravings.   It contains the perfect combination of water and fiber to increase your daily intake of both; it helps you feel less hungry with fewer calories; and it works naturally with your body to help suppress your appetite between meals.*

If taken prior to a meal, it can help you control appetite for up to 4 hours.*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Now it is your turn! 

Take the POPSUGAR Snack ID Quiz  – See what kind of a snacker you are.  Let me know!

Head to the Meta Appetite Control Coupon Page to get a high-value coupon to purchase Meta Appetite Control in your choice of flavors Orange Zest, Pink Lemonade Quench, or Unflavored Smoothie Enhancer. They’re all excellent to help you crush cravings.

 

I hope you are sticking to your goals of maintaining a healthy lifestyle and that this helps you meet your goals!

 Meta partnered with bloggers, such as me, to get the word out about its great product benefits. As part of this program, I received compensation for my time. Meta believes that consumers and bloggers are free to form their own opinions and share them in their own words. Meta’s policies align with WOMMA Ethics Code, Federal Trade Commission (FTC) guidelines and social media engagement recommendations.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.