We have all heard the phrase “go with your gut“.
That feeling inside that tells you something doesn’t seem right and maybe you should have stayed with your first choice. We listen to our “gut” for those moments, but realistically are we treating our gut well? I know I am not.
Ladies, do you suffer from the occasional upset stomach? Or how about constipation? These are such topics that aren’t normally discussed and if they are not many of us know the facts and to ways to prevent it. Did you know that 70% of women suffer from some type of gastro -intestinal problem? That is roughly 2 out of every 3 women.
I was recently invited to an intimate luncheon with Ellie Krieger a Renew Life Probiotics spokesperson who gave us such insightful information regarding gut health. Your gut is so much more than part of your body it is the center of our overall health and wellness.
Go With Your Gut for Better Health
Ellie informed us all about the importance of having a healthy gut. I didn’t realize how much it affected other parts of your body as well.
Did you know?
- A proper functioning gut, containing a delicate balance of both good and bad bacteria, helps with digestive and immune health.
- There are more than 100 trillion bacteria of many diverse strains inside your digestive tract which need to be balanced in order to keep your body healthy.
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Signs that your gut is in need of replenishment and balance can include occasional bloating, constipation, diarrhea, fatigue, headaches, and weight gain among others.
What if there was something you could easily take every day to improve your overall well-being? There is and it is called Renew Life – Ultimate Flora Probiotics. Maybe you aren’t sure how much to take, follow along with the chart below to get an idea for the best probiotic for your body. Remember there is no downside to taking more only and upside. What I like most about the Ultimate Flora Probiotics is that there is diversity it is allowing for more than 1 type of bacteria.
Think of the past year alone or maybe even the past 6 weeks. Have you felt not so great in the stomach department? We are quick to blame it on the holidays and work schedules and travel. I suffer from travelers constipation, so while away I try to eat even better and healthier than I normally would and guess what, it doesn’t help that much. The stress of being on the road or flying, sleeping in a different place is not a pleasant feeling. I know there are others out there who only like to use their own bathroom too. I know I have this problem, but I haven’t done much about it. Well now is the time to listen to my gut and take control of my digestive tract. With the help of Ultimate Flora Probiotics, I should be feeling better in about 7 days. Taking the probiotic alone isn’t going to be the answer however with an improved diet including fiber rich foods as well as trying new Probiotic foods I will be getting my gut back in shape.
Experts agree that taking a probiotic supplement like Renew Life Ultimate Flora Probiotic is a good way to help support balance in the digestive tract and replenish the good bacteria found in a naturally diverse and healthy gut. It is reported that a person typically feels a difference after taking a probiotic supplement for 7-14 days.
Probiotics are vital to everyone’s health and Renew Life’s Ultimate FloraProbiotics offers formulas specially designed for everyone in the family, from kids to seniors, to support digestive balance and immune health every day.
Don’t wait until the New Year to make a change, you can do this today. Renew Life Probiotics are available at health food stores and major retailers, including Target and Walmart. Visit RenewLife.com for more information.
So here’s to a healthier gut and a healthier you!
This post was sponsored by the Role Mommy Writer’s Network.
Wow, I didn’t realize how much your gut affected your whole body. I will have to check out these probiotics.
I’ve been wanted to start a probiotic, thanks for the information!
I have just started using probiotics and I have to stay I have noticed quite a change, a change for the better. This is the first I have heard of this brand, I will have to check them out.