Super heroes are a big deal. Everyone loves them – kids all the way to adults. But those caped heroes who wear masks, they do not compare to the real super heroes. Us! We are all super heroes in our own special way. Maybe we are a mom, dad, grandparent, caregiver – the list goes on. And whether you know it or not, you have the opportunity today to save lives.
May is American Stroke Month, so the American Heart Association/American Stroke Association and the Ad Council are working diligently to raise awareness about Stroke knowledge, prevention, and what to do in an emergency. Stroke is the No. 1 preventable cause of disability – and 80 percent of strokes are preventable!
You don’t need superpowers to be a Stroke Hero.
You can be a Stroke Hero by controlling your blood pressure and other risk factors and by knowing F.A.S.T, the warning signs of stroke, so you’re ready to take action and help others know when and how to take action! Only 9% of us can identify all the letters in the F.A.S.T. acronym for stroke. When you recognize a stroke and immediately call 9-1-1, the person has a greater chance of getting to an appropriate hospital quickly and being assessed for treatment options like a clot-busting drug or clot-removing device.
How to spot a stroke F.A.S.T. (the warning signs):
- F – Face Drooping – Does one side of the face droop or is it numb? Ask the person to smile.
- A – Arm Weakness – Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?
- S – Speech Difficulty – Is speech slurred? Are they unable to speak, or are they hard to understand? Ask the person to repeat a simple sentence like: “The sky is blue.” Is the sentence repeated correctly?
- T- Time to call 9-1-1 – If the person shows any of these symptoms, even if the symptoms go away, call 9-1-1 and get them to the hospital immediately.
If you know someone who could be at risk for a stroke, or even yourself – take the #StrokeHero quiz. It is fast, easy, and could save your life or the lives of people that you love.
While stroke threatens millions of lives, it is largely preventable, treatable and beatable. Together, we can end stroke. Share this with your family, friends, co-workers and community by sharing on social media. You can share this post or tweet: You don’t need superpowers to be a #StrokeHero. Live healthier and know the F.A.S.T. warning signs – StrokeAssociation.org/StrokeHero
We just had a very scary episode with my elderly father regarding his heart. I am so glad we had all learned the signs of a heart attack and got him the help he needed, just in time. It saved his life.
I knew the signs and my mother is a nurse and we took my father to the doctor. They diagnosed it as something other than a stroke and the next day he was ambulanced to the hospital with a stroke.
Strokes, and heart attacks, run in our family. I have something similar posted on my fridge. We had a scare and thought it was a stroke, but it was Bell’s palsy.
This is such important information that could help save someone’s life! Thanks for sharing these signs to look for.
Everyone should know the signs of a stroke to prevent further damage and to call and get help immediately.
Thanks so much for a most helpful post.
Since I’m 64 I’m more concerned
Important information! My Aunt has a stroke a couple of years ago, thankfully she has fully recovered.