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Raising Three Savvy Ladies

NYC Lifestyle Blog

July 20, 2013 //

Summer Recipes to Keep You on Track #MyJennyCraig

I am a VIP Jenny Craig user which means that I receive a reduced rate on my Jenny Craig purchase.

My Jenny Craig journey continues.  Staying on track during the summer can be a challenge.  Finding summer recipes can help you make better choices while attending barbecues and summer festivities.

“Clients following the Jenny Craig program, on average, lose 1-2 lbs per week” near your weight loss number.”  And, these recipes help me stay on track!

 Jenny Craig Summer Weigh Loss

This past 4th of July, I used two Jenny Craig recipes to keep me on track.  The Sweet Potato Fries were delish and so easy to make.  While enjoying the day, I forgot to take pics, but take my word for it – this recipe is a simple way to stay on track.

 

Sweet Potato Fries
Prep Time: 5 minutes / Cook Time: 30-40 minutes
• 1 large sweet potato, peeled and cut into 1/2 inch
strips
• butter-flavored nonstick cooking spray
• salt and pepper to taste
Preheat oven to 450ºF. Spread sweet potato wedges
onto a baking sheet coated with butter-flavored nonstick
cooking spray. Bake for 15-20 minutes or until brown on
bottom, turn sweet potatoes over and continue baking
another 15-20 minutes, until tender and brown. Top with
salt and pepper, if desired. Yield: 2 servings.

 

This next recipe was a great way to add a lot of tasty veggies to your diet.  I am going to make this again!

Rainbow Pepper Salad
Prep Time: 10 minutes / Cook Time: 0 minutes
• 3/4 cup chopped red, green and yellow bell pepper
• 1/4 cup chopped red cabbage
• 2 Tbls diced green onion
• 1/8 tsp crushed basil
• 1/8 tsp minced garlic
• 1 Tbl white wine vinegar
• 1/2 tsp olive oil
•
Combine all ingredients in a bowl and mix well. Chill for 1-3 hours. Yield: 1 serving.

For the month of July, tweet your favorite summer recipes with #MyJennyCraig and we’ll pick a lucky winner to win a Jenny prize pack (including an iPod Shuffle, $10 iTunes gift card, tote bag, yoga mat, water bottle, pedometer and Jenny snacks!)

Here is another Jenny Craig recipe that will keep me on track:

 

    Dessert is a Must!:  Summer Berries with Yogurt Citrus Sauce is the perfect dessert to top off any meal – especially during the warmer months. Rereshing berries, rich yogurt and tangy citrus will satisfy your sweet tooth, without the dreaded dessert guilt. Not to mention, it’s very easy to prepare:

Jenny dessert

 

image011

 

 

 

 

 

 

 

Related

Filed Under: food, Health, Reviews/Giveaways Tagged With: Jenny Craig Success Stories, Jenny Craig Summer Recipes, Jenny Craig Twitter Contest, jenny craig weight loss, Rainbow Pepper Salad, Summer Berries with Yogurt Citrus Sauce

Comments

  1. Mitch says

    July 20, 2013 at 12:14 pm

    Yay! I am also trying to live the Jenny lifestyle and eat less and lose some weight!
    thanks,
    Mitch

  2. Shauna says

    July 20, 2013 at 1:07 pm

    Love the sweet potato fries… even my kids love them. And your dessert – YUMMY

  3. Meghan @JaMonkey says

    July 20, 2013 at 6:30 pm

    I loved this program!

  4. tammy ohagan says

    August 12, 2017 at 5:15 pm

    I sometimes feel nervous about trying new recipes because Ive had a few bad experiences in the past. This recipe looks so inspiring though, and it seems easy enough to understand. The hardest part for me has always been the presentation of the food; I really hope I can get mine to look as appetizing as yours. Jenny C is new to me.. I mean I’ve heard of it but never tried any of the foods. First time for everything! Thanks a lot

Kerri has been blogging for over 9 years. Since Raising 3 Savvy Ladies has grown, her sister, Lauren joins her in sharing the latest trends. Raising 3 Savvy Ladies is a NYC lifestyle blog where we share our travel adventures, what life is like over 40 and our favorite movies and theater experiences.

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I believe. I believe….

My mom also came with us. We started talking and I think it was almost 40 years ago that she took us to visit Santa at Macys. I was so happy to visit Santa with her and my youngest for a three generation experience.

Don’t forget to check out the beautiful window displays as you enjoy all of #NYC during the holidays! 

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