The flu and Jenny Craig helped me lose another 2 pounds this week.
One thing that I really have been focusing on is the idea of Volumetrics. I have added more veggies and fruits to help me have that full feeling.
After attending an event with Jenny Craig, I received The Ultimate Volumetrics Diet by Barbara Rolls, Ph. D. I can’t wait to try some of the recipes on MyDay.
How is your weight loss journey going? Link up with us so that we can support each other! Here’s to another great week!