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Raising Three Savvy Ladies

NYC Lifestyle Blog

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Weekly Weigh In Linky- Jan. 24 #Fitfluential

Welcome to another Weekly Weigh In.   I have partnered  with Mommy Head Adventures and Crazy & Cool with a Side of Crafty to have a Weekly Check-in goal.

The flu and Jenny Craig helped me lose another 2 pounds this week.

One thing that I really have been focusing on is the idea of Volumetrics. I have added more veggies and fruits to help me have that full feeling.

After attending an event with Jenny Craig, I received The Ultimate Volumetrics Diet by Barbara Rolls, Ph. D. I can’t wait to try some of the recipes on MyDay.

volumetrics

 

 

How is your weight loss journey going?  Link up with us so that we can support each other! Here’s to another great week!

 

weekly weigh in (1)



Comments

  3. I need to add more fruits and veggies to help fill me up! I am going to have to check out this book. I am glad you are feeling better! Keep up the good work.

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