I love when I can share with my local readers and offer something to my national readers as well. My friend, Colleen, personal trainer extraordinaire, is offering a Fall Fitness Special for my NY locals but also has a Strong Mamas DVD for giveaway too.
After giving birth to all of my girls, I attended some of Colleen’s Strong Mamas outdoor exercise classes. It gave me the motivation I needed to keep moving. The Strong Mamas DVD offers a healthy way to exercise with your children no matter their ages and keeps you and the family active.
Fall Fitness Special!!
3 personal training sessions and one Fit Families DVD
2 phone life coaching sessions to kick off a fitness/health plan and one Fit Families DVD
For $150 for a limited time only
Kids are back to school and there is still time to make a substantial change in your fitness, health, stress levels, life direction, and weight by the holidays!! Personal training can take place in your home, at Omni in Pelham Manor, and at Symmetry Physical Therapy in Pelham. Life coaching usually takes place over the telephone with homework given between the two sessions to design a plan that will work for you.
For a fast, easy, and cost effective way to kick start your weight loss, visit us at http://colleenwalsh86.myvi.ne
I was not compensated for this post.