Middle Savvy loves yoga and even takes a yoga class during lunch at school. When I told her that the NY Giants also practice yoga, she didn’t believe me. I showed her a snippet of Gaiam TV and Gwen Lawrence and showed her some yoga positions that they might do to help them be better runners and more flexible. She was very interested.
How does a professional football team prepare for the Super Bowl? Aside from typical running, throwing and strength training drills, the championship-bound New York Giants also reap the athletic benefits of season-long yoga sessions with trainer Gwen Lawrence.
Gwen Lawrence is a celebrity yoga coach and spokesperson for Gaiam TV, and has been teaching yoga for 22 years and working with the New York Giants for 11 years. “The Giants were my first professional team,” Lawrence said, who specializes in different forms of yoga, including Iyengar, Hatha, and Ashtanga Vinyasa, to engage the entire body and mind.
*Stay in shape like the Athletes! Be one of the first 200 subscribers to www.GaiamTV.com and WIN one month free!!!
View thousands of exclusive online yoga and fitness classes, health and wellness videos, plus inspirational and uplifting films. Gaiam TV features an all new original programming slate that includes classes with top up-and-coming yoga instructors. You may view Gaiam TV online, as well as on the iPad, iPhone, Roku and other devices.
Here is a link to get a 30 day free trial of Gaiam TV! (good for the first 200 subscribers).www.gaiamtv.com/giants
I was not compensated for this post.